RAW | LIVING | ARTISANAL | ORGANIC

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Testimonials

  • Second to none

    "I have been buying Nicola's fermented products since 2014. Nicola's product quality and customer service are second to none. I highly recommend her products, which are peerless in South Africa. Nothing is ever too much trouble- be it a special type of ferment or a last minute large order."  - Stuart

  • Get inspired to change your life

    "Nicola and her passion for health overflows from her heart right into all her products! She has such incredible knowledge and wisdom on the subject that it's hard not to be inspired to change your life for the better. My whole family have been supporting her business and buying her products for years now, and to this day you won't find a better kombucha, a better sauerkraut, the list goes on!" - Natalie

  • Exceptionally tasty

    "I’ve tried so many Kraut & Krunch products and they are all exceptionally tasty and delicious! The kimchi is packed with flavour, the rose geranium kombucha so refreshing and really quenches your thirst, as for the vibrantly coloured, sublime roselle kombucha..... and they all happen to be extremely healthy too!" - Shelley

OUR STORY

I started Kraut & Krunch in 2014 with the vision of bringing high-quality live ferments to Johannesburg. My family had decided to add ferments to our diet but my son, aged 4 at the time, refused to eat what was available in the health food stores. After a period of experimentation, we were ready to begin producing sauerkraut, kimchi and other combinations of fermented vegetables. Over time we branched out to include kombucha, kefir, kvass and vinegar. 


From the beginning my son has been involved in every aspect of the business. I deeply value his intuition. Nothing goes into production without passing through his rigorous quality control.

Throughout our journey we have stayed true to our ethos, using high-quality organic ingredients. We hope you’ll agree our ‘no-shortcuts’ approach is well worth the effort.

Nicola Kafula, founder

Photography by Stephen Cross

Ceramics by Taonga Kafula

Disclaimer

The material provided on this website is for educational purposes.  It does not replace the recommendations or advice of a physician or healthcare practitioner.  Kraut & Krunch products are not intended to cure, treat or prevent any disease.