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Changing the world one gut at a time
The Kraut & Krunch range of raw, artisanal sauerkraut is made by...
Kraut & Krunch offer a selection of delectable combinations, each with their...
Beet kvass has a long tradition of use in Russia, Ukraine and...
Kraut & Krunch kombucha is produced by hand, leaf to bottle. After...
Kraut & Krunch water kefir is produced lovingly by hand. After brewing...
Apple cider vinegar is a natural product made from apples that are...
Purchase a basket and save at least 10%
You've heard about the benefits of ferments but are nervous to embark...
One of our team members, Sikhangele Phiri, is a qualified massage therapist....